Ingredients 1 frozen banana 300mls organic juice or water 1/2 tsp organic vanilla essence 1 heaped teaspoon BOOST BIOTICS 1/2 tsp honey or 2 dates (optional) 1/2 cup yoghurt (optional) Equipment – Blender or Blender Stick Method Place frozen banana in blender Add 300mls organic juice or water, vanilla essence, honey and yoghurt. Blend until … Continue reading BANANA BOOST SMOOTHIE